Navigating Solo Parenting

Parenting is one of life’s greatest challenges, and doing it on your own adds layers of emotional, social and practical complexity. Whether through choice or circumstance, single and solo parents carry the dual role of caregiver and decision-maker, often while navigating shifting relationships and grappling with their own sense of a changing identity.

In this compassionate and thought-provoking session, we explore what it really means to hold space for yourself while supporting your children through change.