Too Many Tabs Open: The Mental Load of Working Parents

If your brain feels like it’s constantly buffering, juggling deadlines, dinner plans, and a dozen open tabs, you are not alone. Today’s working parents are running on overdrive, caught between productivity obsession and the pressure to “do it all” and make it a humble-brag on Instagram.

In this practical and thought-provoking webinar, psychologist Jocelyn Brewer unpacks the real meaning of the mental load and why it’s time to declare that the hustle is dead. Blending insights from digital wellbeing and psychological flexibility, Jocelyn explores how we can streamline the systems that support us, align our choices with our values, and ask better questions about what truly matters.