Lunchboxes Made Easy

Discover how to make lunchboxes nutritious, delicious, and stress-free! Join Suzanne Burke, a certified instructor of the "Making Friends with Food" School Program, as she shares simple, practical strategies for packing balanced lunches your kids will love.

In this session, Suzanne will explain how food impacts learning, behaviour and resilience. You will also discover the connection between lunchbox food and the environment. 

Arm yourself for the new school year with skills to read and understand food labels, minimise stress and identify simple healthy lunchbox alternatives.

Key takeaways:

• Understand why healthy lunchboxes are essential for fuelling growing minds and bodies. 
• Learn a time-saving system for preparing nutritious, child-approved lunches.
• Discover easy swaps to reduce processed foods while keeping lunchboxes exciting.
• Learn how to simplify your prep and pack a lunch that will keep your child fuller for longer.